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How many calories do yo burn while 3 hours and 30 minutes of Rowing?
Calories burned: | 11,687 |
Total duration: | 1650 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 1650 minutes of Rowing machine training
- 1650 minutes of Running 10 km/h
- 1650 minutes of Swimming
- 1650 minutes of Walking
1650 minutes of regularly doing Rowing will not only help you burn 11,687 calories but also raise your Metabolic Rate up to 14,653 kcal if you are a man and 14,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11687 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 467 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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