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How many calories do yo burn while 10 hours and 5 minutes of Rowing?
Calories burned: | 230,641 |
Total duration: | 16445 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16445 minutes of Rowing machine training
- 16445 minutes of Canoeing
- 16445 minutes of Jogging
- 16445 minutes of Walking: moderate pace
16445 minutes of regularly doing Rowing will not only help you burn 230,641 calories but also raise your Metabolic Rate up to 233,607 kcal if you are a man and 233,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230641 calories during your workout which is an equal amount of calories that are in:
- 2716 apples
- 9222 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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