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How many calories do yo burn while 9 hours and 52 minutes of Rowing?
Calories burned: | 218,819 |
Total duration: | 16432 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 16432 minutes of Rowing machine training
- 16432 minutes of Canoeing
- 16432 minutes of Mountain Biking
- 16432 minutes of Walking: moderate pace
16432 minutes of regularly doing Rowing will not only help you burn 218,819 calories but also raise your Metabolic Rate up to 221,785 kcal if you are a man and 221,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218819 calories during your workout which is an equal amount of calories that are in:
- 2576 apples
- 8749 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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