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How many calories do yo burn while 9 hours and 49 minutes of Rowing?
Calories burned: | 172,230 |
Total duration: | 16429 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 16429 minutes of Rowing machine training
- 16429 minutes of Canoeing
- 16429 minutes of Hiking
- 16429 minutes of Jogging
16429 minutes of regularly doing Rowing will not only help you burn 172,230 calories but also raise your Metabolic Rate up to 175,196 kcal if you are a man and 174,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172230 calories during your workout which is an equal amount of calories that are in:
- 2028 apples
- 6886 Carrot
- 799 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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