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How many calories do yo burn while 8 hours and 42 minutes of Rowing?
Calories burned: | 229,477 |
Total duration: | 16362 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16362 minutes of Rowing machine training
- 16362 minutes of Hiking
- 16362 minutes of Running
- 16362 minutes of Walking
16362 minutes of regularly doing Rowing will not only help you burn 229,477 calories but also raise your Metabolic Rate up to 232,443 kcal if you are a man and 231,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229477 calories during your workout which is an equal amount of calories that are in:
- 2702 apples
- 9175 Carrot
- 1065 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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