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How many calories do yo burn while 7 hours and 42 minutes of Rowing?
Calories burned: | 228,635 |
Total duration: | 16302 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16302 minutes of Rowing machine training
- 16302 minutes of Hiking
- 16302 minutes of Running 10 km/h
- 16302 minutes of Swimming
16302 minutes of regularly doing Rowing will not only help you burn 228,635 calories but also raise your Metabolic Rate up to 231,601 kcal if you are a man and 231,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228635 calories during your workout which is an equal amount of calories that are in:
- 2692 apples
- 9142 Carrot
- 1061 Doughnut
- 623 Hamburger
- 897 Candy bar (chocolate)
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