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How many calories do yo burn while 7 hours and 38 minutes of Rowing?
Calories burned: | 159,312 |
Total duration: | 16298 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 16298 minutes of Rowing machine training
- 16298 minutes of Cycling
- 16298 minutes of Running 10 km/h
- 16298 minutes of Swimming
16298 minutes of regularly doing Rowing will not only help you burn 159,312 calories but also raise your Metabolic Rate up to 162,278 kcal if you are a man and 161,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159312 calories during your workout which is an equal amount of calories that are in:
- 1876 apples
- 6370 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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