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How many calories do yo burn while 2 hours and 48 minutes of Rowing?
Calories burned: | 17,996 |
Total duration: | 1608 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 1608 minutes of Rowing machine training
- 1608 minutes of Cycling
- 1608 minutes of Running 10 km/h
- 1608 minutes of Swimming
1608 minutes of regularly doing Rowing will not only help you burn 17,996 calories but also raise your Metabolic Rate up to 20,962 kcal if you are a man and 20,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17996 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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