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How many calories do yo burn while 3 hours and 38 minutes of Rowing?
Calories burned: | 236,587 |
Total duration: | 16058 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 16058 minutes of Rowing machine training
- 16058 minutes of Canoeing
- 16058 minutes of Hiking
- 16058 minutes of Jogging
16058 minutes of regularly doing Rowing will not only help you burn 236,587 calories but also raise your Metabolic Rate up to 239,553 kcal if you are a man and 239,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236587 calories during your workout which is an equal amount of calories that are in:
- 2786 apples
- 9460 Carrot
- 1098 Doughnut
- 644 Hamburger
- 929 Candy bar (chocolate)
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