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How many calories do yo burn while 3 hours and 10 minutes of Rowing?
Calories burned: | 236,175 |
Total duration: | 16030 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16030 minutes of Rowing machine training
- 16030 minutes of Cycling
- 16030 minutes of Hiking
- 16030 minutes of Rock Climbing
16030 minutes of regularly doing Rowing will not only help you burn 236,175 calories but also raise your Metabolic Rate up to 239,141 kcal if you are a man and 238,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236175 calories during your workout which is an equal amount of calories that are in:
- 2781 apples
- 9443 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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