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How many calories do yo burn while 3 hours and 3 minutes of Rowing?
Calories burned: | 111,226 |
Total duration: | 16023 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 16023 minutes of Rowing machine training
- 16023 minutes of Canoeing
- 16023 minutes of Jogging
- 16023 minutes of Running
16023 minutes of regularly doing Rowing will not only help you burn 111,226 calories but also raise your Metabolic Rate up to 114,192 kcal if you are a man and 113,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 111226 calories during your workout which is an equal amount of calories that are in:
- 1310 apples
- 4447 Carrot
- 516 Doughnut
- 303 Hamburger
- 437 Candy bar (chocolate)
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