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How many calories do yo burn while 2 hours and 9 minutes of Rowing?
Calories burned: | 235,276 |
Total duration: | 15969 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 15969 minutes of Rowing machine training
- 15969 minutes of Cycling
- 15969 minutes of Rollerblading
- 15969 minutes of Running
15969 minutes of regularly doing Rowing will not only help you burn 235,276 calories but also raise your Metabolic Rate up to 238,242 kcal if you are a man and 237,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235276 calories during your workout which is an equal amount of calories that are in:
- 2770 apples
- 9407 Carrot
- 1092 Doughnut
- 641 Hamburger
- 923 Candy bar (chocolate)
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