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How many calories do yo burn while 2 hours and 18 minutes of Rowing?
Calories burned: | 13,413 |
Total duration: | 1578 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1578 minutes of Rowing machine training
- 1578 minutes of Canoeing
- 1578 minutes of Rollerblading
- 1578 minutes of Swimming
1578 minutes of regularly doing Rowing will not only help you burn 13,413 calories but also raise your Metabolic Rate up to 16,379 kcal if you are a man and 15,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13413 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 536 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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