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How many calories do yo burn while 22 hours and 25 minutes of Rowing?
Calories burned: | 223,054 |
Total duration: | 15745 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15745 minutes of Rowing machine training
- 15745 minutes of Cycling
- 15745 minutes of Mountain Biking
- 15745 minutes of Running
15745 minutes of regularly doing Rowing will not only help you burn 223,054 calories but also raise your Metabolic Rate up to 226,020 kcal if you are a man and 225,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 223054 calories during your workout which is an equal amount of calories that are in:
- 2626 apples
- 8919 Carrot
- 1035 Doughnut
- 608 Hamburger
- 875 Candy bar (chocolate)
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