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How many calories do yo burn while 20 hours and 21 minutes of Rowing?
Calories burned: | 163,760 |
Total duration: | 15621 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 15621 minutes of Rowing machine training
- 15621 minutes of Cycling
- 15621 minutes of Hiking
- 15621 minutes of Rock Climbing
15621 minutes of regularly doing Rowing will not only help you burn 163,760 calories but also raise your Metabolic Rate up to 166,726 kcal if you are a man and 166,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163760 calories during your workout which is an equal amount of calories that are in:
- 1928 apples
- 6548 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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