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How many calories do yo burn while 20 hours and 9 minutes of Rowing?
Calories burned: | 141,521 |
Total duration: | 15609 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 15609 minutes of Rowing machine training
- 15609 minutes of Jogging
- 15609 minutes of Mountain Biking
- 15609 minutes of Walking
15609 minutes of regularly doing Rowing will not only help you burn 141,521 calories but also raise your Metabolic Rate up to 144,487 kcal if you are a man and 143,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 141521 calories during your workout which is an equal amount of calories that are in:
- 1666 apples
- 5659 Carrot
- 657 Doughnut
- 385 Hamburger
- 555 Candy bar (chocolate)
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