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How many calories do yo burn while 1 hour and 33 minutes of Rowing?
Calories burned: | 12,813 |
Total duration: | 1533 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1533 minutes of Rowing machine training
- 1533 minutes of Mountain Biking
- 1533 minutes of Rollerblading
- 1533 minutes of Swimming
1533 minutes of regularly doing Rowing will not only help you burn 12,813 calories but also raise your Metabolic Rate up to 15,779 kcal if you are a man and 15,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12813 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 512 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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