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How many calories do yo burn while 1 hour and 21 minutes of Rowing?
Calories burned: | 12,713 |
Total duration: | 1521 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1521 minutes of Rowing machine training
- 1521 minutes of Cycling
- 1521 minutes of Hiking
- 1521 minutes of Walking
1521 minutes of regularly doing Rowing will not only help you burn 12,713 calories but also raise your Metabolic Rate up to 15,679 kcal if you are a man and 15,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12713 calories during your workout which is an equal amount of calories that are in:
- 150 apples
- 508 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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