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How many calories do yo burn while 1 hour and 7 minutes of Rowing?
Calories burned: | 20,068 |
Total duration: | 1507 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 1507 minutes of Rowing machine training
- 1507 minutes of Cycling
- 1507 minutes of Hiking
- 1507 minutes of Running
1507 minutes of regularly doing Rowing will not only help you burn 20,068 calories but also raise your Metabolic Rate up to 23,034 kcal if you are a man and 22,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20068 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 802 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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