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How many calories do yo burn while 10 hours and 30 minutes of Rowing?
Calories burned: | 212,925 |
Total duration: | 15030 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15030 minutes of Rowing machine training
- 15030 minutes of Jogging
- 15030 minutes of Mountain Biking
- 15030 minutes of Swimming
15030 minutes of regularly doing Rowing will not only help you burn 212,925 calories but also raise your Metabolic Rate up to 215,891 kcal if you are a man and 215,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212925 calories during your workout which is an equal amount of calories that are in:
- 2507 apples
- 8514 Carrot
- 988 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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