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How many calories do yo burn while 10 hours and 23 minutes of Rowing?
Calories burned: | 210,697 |
Total duration: | 15023 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15023 minutes of Rowing machine training
- 15023 minutes of Mountain Biking
- 15023 minutes of Rock Climbing
- 15023 minutes of Rollerblading
15023 minutes of regularly doing Rowing will not only help you burn 210,697 calories but also raise your Metabolic Rate up to 213,663 kcal if you are a man and 213,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210697 calories during your workout which is an equal amount of calories that are in:
- 2481 apples
- 8425 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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