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How many calories do yo burn while 9 hours and 20 minutes of Rowing?
Calories burned: | 188,620 |
Total duration: | 14960 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14960 minutes of Rowing machine training
- 14960 minutes of Mountain Biking
- 14960 minutes of Rock Climbing
- 14960 minutes of Rollerblading
14960 minutes of regularly doing Rowing will not only help you burn 188,620 calories but also raise your Metabolic Rate up to 191,586 kcal if you are a man and 191,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 188620 calories during your workout which is an equal amount of calories that are in:
- 2221 apples
- 7542 Carrot
- 875 Doughnut
- 514 Hamburger
- 740 Candy bar (chocolate)
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