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How many calories do yo burn while 7 hours and 47 minutes of Rowing?
Calories burned: | 219,040 |
Total duration: | 14867 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14867 minutes of Rowing machine training
- 14867 minutes of Canoeing
- 14867 minutes of Mountain Biking
- 14867 minutes of Rollerblading
14867 minutes of regularly doing Rowing will not only help you burn 219,040 calories but also raise your Metabolic Rate up to 222,006 kcal if you are a man and 221,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219040 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8758 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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