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How many calories do yo burn while 7 hours and 14 minutes of Rowing?
Calories burned: | 218,554 |
Total duration: | 14834 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14834 minutes of Rowing machine training
- 14834 minutes of Hiking
- 14834 minutes of Running
- 14834 minutes of Walking: moderate pace
14834 minutes of regularly doing Rowing will not only help you burn 218,554 calories but also raise your Metabolic Rate up to 221,520 kcal if you are a man and 220,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218554 calories during your workout which is an equal amount of calories that are in:
- 2573 apples
- 8739 Carrot
- 1014 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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