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How many calories do yo burn while 4 hours and 30 minutes of Rowing?
Calories burned: | 83,130 |
Total duration: | 14670 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14670 minutes of Rowing machine training
- 14670 minutes of Canoeing
- 14670 minutes of Running
- 14670 minutes of Walking
14670 minutes of regularly doing Rowing will not only help you burn 83,130 calories but also raise your Metabolic Rate up to 86,096 kcal if you are a man and 85,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 83130 calories during your workout which is an equal amount of calories that are in:
- 979 apples
- 3324 Carrot
- 386 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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