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How many calories do yo burn while 3 hours and 58 minutes of Rowing?
Calories burned: | 194,929 |
Total duration: | 14638 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 14638 minutes of Rowing machine training
- 14638 minutes of Cycling
- 14638 minutes of Hiking
- 14638 minutes of Mountain Biking
14638 minutes of regularly doing Rowing will not only help you burn 194,929 calories but also raise your Metabolic Rate up to 197,895 kcal if you are a man and 197,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 194929 calories during your workout which is an equal amount of calories that are in:
- 2295 apples
- 7794 Carrot
- 905 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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