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How many calories do yo burn while 3 hours and 38 minutes of Rowing?
Calories burned: | 144,961 |
Total duration: | 14618 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14618 minutes of Rowing machine training
- 14618 minutes of Canoeing
- 14618 minutes of Cycling
- 14618 minutes of Rollerblading
14618 minutes of regularly doing Rowing will not only help you burn 144,961 calories but also raise your Metabolic Rate up to 147,927 kcal if you are a man and 147,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144961 calories during your workout which is an equal amount of calories that are in:
- 1707 apples
- 5796 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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