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How many calories do yo burn while 3 hours and 33 minutes of Rowing?
Calories burned: | 163,543 |
Total duration: | 14613 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 14613 minutes of Rowing machine training
- 14613 minutes of Canoeing
- 14613 minutes of Hiking
- 14613 minutes of Walking
14613 minutes of regularly doing Rowing will not only help you burn 163,543 calories but also raise your Metabolic Rate up to 166,509 kcal if you are a man and 165,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163543 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6539 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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