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How many calories do yo burn while 3 hours and 25 minutes of Rowing?
Calories burned: | 186,213 |
Total duration: | 14605 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 14605 minutes of Rowing machine training
- 14605 minutes of Canoeing
- 14605 minutes of Hiking
- 14605 minutes of Mountain Biking
14605 minutes of regularly doing Rowing will not only help you burn 186,213 calories but also raise your Metabolic Rate up to 189,179 kcal if you are a man and 188,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186213 calories during your workout which is an equal amount of calories that are in:
- 2193 apples
- 7446 Carrot
- 864 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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