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How many calories do yo burn while 2 hours and 20 minutes of Rowing?
Calories burned: | 193,624 |
Total duration: | 14540 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 14540 minutes of Rowing machine training
- 14540 minutes of Jogging
- 14540 minutes of Rock Climbing
- 14540 minutes of Walking: moderate pace
14540 minutes of regularly doing Rowing will not only help you burn 193,624 calories but also raise your Metabolic Rate up to 196,590 kcal if you are a man and 196,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193624 calories during your workout which is an equal amount of calories that are in:
- 2280 apples
- 7742 Carrot
- 899 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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