- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 213,044 |
Total duration: | 14460 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14460 minutes of Rowing machine training
- 14460 minutes of Canoeing
- 14460 minutes of Mountain Biking
- 14460 minutes of Rock Climbing
14460 minutes of regularly doing Rowing will not only help you burn 213,044 calories but also raise your Metabolic Rate up to 216,010 kcal if you are a man and 215,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213044 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8518 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!