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How many calories do yo burn while 22 hours and 33 minutes of Rowing?
Calories burned: | 139,909 |
Total duration: | 14313 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 14313 minutes of Rowing machine training
- 14313 minutes of Canoeing
- 14313 minutes of Walking
- 14313 minutes of Walking: moderate pace
14313 minutes of regularly doing Rowing will not only help you burn 139,909 calories but also raise your Metabolic Rate up to 142,875 kcal if you are a man and 142,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 139909 calories during your workout which is an equal amount of calories that are in:
- 1647 apples
- 5594 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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