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How many calories do yo burn while 21 hours and 25 minutes of Rowing?
Calories burned: | 189,695 |
Total duration: | 14245 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 14245 minutes of Rowing machine training
- 14245 minutes of Cycling
- 14245 minutes of Running 10 km/h
- 14245 minutes of Swimming
14245 minutes of regularly doing Rowing will not only help you burn 189,695 calories but also raise your Metabolic Rate up to 192,661 kcal if you are a man and 192,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189695 calories during your workout which is an equal amount of calories that are in:
- 2234 apples
- 7585 Carrot
- 880 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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