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How many calories do yo burn while 21 hours and 18 minutes of Rowing?
Calories burned: | 179,517 |
Total duration: | 14238 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14238 minutes of Rowing machine training
- 14238 minutes of Canoeing
- 14238 minutes of Cycling
- 14238 minutes of Rollerblading
14238 minutes of regularly doing Rowing will not only help you burn 179,517 calories but also raise your Metabolic Rate up to 182,483 kcal if you are a man and 181,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179517 calories during your workout which is an equal amount of calories that are in:
- 2114 apples
- 7178 Carrot
- 833 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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