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How many calories do yo burn while 20 hours and 43 minutes of Rowing?
Calories burned: | 181,088 |
Total duration: | 14203 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 14203 minutes of Rowing machine training
- 14203 minutes of Cycling
- 14203 minutes of Rock Climbing
- 14203 minutes of Walking: moderate pace
14203 minutes of regularly doing Rowing will not only help you burn 181,088 calories but also raise your Metabolic Rate up to 184,054 kcal if you are a man and 183,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 181088 calories during your workout which is an equal amount of calories that are in:
- 2132 apples
- 7241 Carrot
- 840 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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