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How many calories do yo burn while 20 hours and 17 minutes of Rowing?
Calories burned: | 180,756 |
Total duration: | 14177 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 14177 minutes of Rowing machine training
- 14177 minutes of Cycling
- 14177 minutes of Hiking
- 14177 minutes of Rollerblading
14177 minutes of regularly doing Rowing will not only help you burn 180,756 calories but also raise your Metabolic Rate up to 183,722 kcal if you are a man and 183,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180756 calories during your workout which is an equal amount of calories that are in:
- 2128 apples
- 7227 Carrot
- 839 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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