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How many calories do yo burn while 20 hours of Rowing?
Calories burned: | 198,594 |
Total duration: | 14160 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 14160 minutes of Rowing machine training
- 14160 minutes of Rock Climbing
- 14160 minutes of Rollerblading
- 14160 minutes of Swimming
14160 minutes of regularly doing Rowing will not only help you burn 198,594 calories but also raise your Metabolic Rate up to 201,560 kcal if you are a man and 201,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198594 calories during your workout which is an equal amount of calories that are in:
- 2338 apples
- 7941 Carrot
- 922 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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