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How many calories do yo burn while 19 hours and 55 minutes of Rowing?
Calories burned: | 158,418 |
Total duration: | 14155 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 14155 minutes of Rowing machine training
- 14155 minutes of Canoeing
- 14155 minutes of Jogging
- 14155 minutes of Rock Climbing
14155 minutes of regularly doing Rowing will not only help you burn 158,418 calories but also raise your Metabolic Rate up to 161,384 kcal if you are a man and 160,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158418 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6334 Carrot
- 735 Doughnut
- 431 Hamburger
- 622 Candy bar (chocolate)
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