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How many calories do yo burn while 19 hours and 9 minutes of Rowing?
Calories burned: | 199,877 |
Total duration: | 14109 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 14109 minutes of Rowing machine training
- 14109 minutes of Hiking
- 14109 minutes of Running 10 km/h
- 14109 minutes of Swimming
14109 minutes of regularly doing Rowing will not only help you burn 199,877 calories but also raise your Metabolic Rate up to 202,843 kcal if you are a man and 202,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 199877 calories during your workout which is an equal amount of calories that are in:
- 2353 apples
- 7992 Carrot
- 928 Doughnut
- 544 Hamburger
- 784 Candy bar (chocolate)
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