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How many calories do yo burn while 16 hours and 57 minutes of Rowing?
Calories burned: | 225,728 |
Total duration: | 13977 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 13977 minutes of Rowing machine training
- 13977 minutes of Hiking
- 13977 minutes of Mountain Biking
- 13977 minutes of Walking
13977 minutes of regularly doing Rowing will not only help you burn 225,728 calories but also raise your Metabolic Rate up to 228,694 kcal if you are a man and 228,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 225728 calories during your workout which is an equal amount of calories that are in:
- 2658 apples
- 9026 Carrot
- 1048 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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