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How many calories do yo burn while 14 hours and 28 minutes of Rowing?
Calories burned: | 164,553 |
Total duration: | 13828 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 13828 minutes of Rowing machine training
- 13828 minutes of Jogging
- 13828 minutes of Rollerblading
- 13828 minutes of Running 10 km/h
13828 minutes of regularly doing Rowing will not only help you burn 164,553 calories but also raise your Metabolic Rate up to 167,519 kcal if you are a man and 166,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164553 calories during your workout which is an equal amount of calories that are in:
- 1938 apples
- 6579 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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