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How many calories do yo burn while 13 hours and 39 minutes of Rowing?
Calories burned: | 144,449 |
Total duration: | 13779 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 13779 minutes of Rowing machine training
- 13779 minutes of Jogging
- 13779 minutes of Rollerblading
- 13779 minutes of Swimming
13779 minutes of regularly doing Rowing will not only help you burn 144,449 calories but also raise your Metabolic Rate up to 147,415 kcal if you are a man and 146,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144449 calories during your workout which is an equal amount of calories that are in:
- 1701 apples
- 5776 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
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