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How many calories do yo burn while 13 hours and 29 minutes of Rowing?
Calories burned: | 154,098 |
Total duration: | 13769 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13769 minutes of Rowing machine training
- 13769 minutes of Cycling
- 13769 minutes of Swimming
- 13769 minutes of Walking
13769 minutes of regularly doing Rowing will not only help you burn 154,098 calories but also raise your Metabolic Rate up to 157,064 kcal if you are a man and 156,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154098 calories during your workout which is an equal amount of calories that are in:
- 1814 apples
- 6161 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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