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How many calories do yo burn while 11 hours and 38 minutes of Rowing?
Calories burned: | 220,576 |
Total duration: | 13658 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 13658 minutes of Rowing machine training
- 13658 minutes of Running
- 13658 minutes of Running 10 km/h
- 13658 minutes of Walking
13658 minutes of regularly doing Rowing will not only help you burn 220,576 calories but also raise your Metabolic Rate up to 223,542 kcal if you are a man and 222,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220576 calories during your workout which is an equal amount of calories that are in:
- 2597 apples
- 8820 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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