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How many calories do yo burn while 9 hours and 30 minutes of Rowing?
Calories burned: | 84,337 |
Total duration: | 13530 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 13530 minutes of Rowing machine training
- 13530 minutes of Cycling
- 13530 minutes of Running 10 km/h
- 13530 minutes of Walking
13530 minutes of regularly doing Rowing will not only help you burn 84,337 calories but also raise your Metabolic Rate up to 87,303 kcal if you are a man and 86,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 84337 calories during your workout which is an equal amount of calories that are in:
- 993 apples
- 3372 Carrot
- 391 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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