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How many calories do yo burn while 9 hours and 9 minutes of Rowing?
Calories burned: | 179,894 |
Total duration: | 13509 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 13509 minutes of Rowing machine training
- 13509 minutes of Hiking
- 13509 minutes of Mountain Biking
- 13509 minutes of Swimming
13509 minutes of regularly doing Rowing will not only help you burn 179,894 calories but also raise your Metabolic Rate up to 182,860 kcal if you are a man and 182,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179894 calories during your workout which is an equal amount of calories that are in:
- 2118 apples
- 7193 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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