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How many calories do yo burn while 7 hours and 36 minutes of Rowing?
Calories burned: | 171,054 |
Total duration: | 13416 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13416 minutes of Rowing machine training
- 13416 minutes of Cycling
- 13416 minutes of Running
- 13416 minutes of Walking
13416 minutes of regularly doing Rowing will not only help you burn 171,054 calories but also raise your Metabolic Rate up to 174,020 kcal if you are a man and 173,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 171054 calories during your workout which is an equal amount of calories that are in:
- 2014 apples
- 6839 Carrot
- 794 Doughnut
- 466 Hamburger
- 671 Candy bar (chocolate)
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