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How many calories do yo burn while 7 hours and 15 minutes of Rowing?
Calories burned: | 154,846 |
Total duration: | 13395 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13395 minutes of Rowing machine training
- 13395 minutes of Hiking
- 13395 minutes of Running 10 km/h
- 13395 minutes of Walking
13395 minutes of regularly doing Rowing will not only help you burn 154,846 calories but also raise your Metabolic Rate up to 157,812 kcal if you are a man and 157,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154846 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6191 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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