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How many calories do yo burn while 4 hours and 46 minutes of Rowing?
Calories burned: | 101,331 |
Total duration: | 13246 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 13246 minutes of Rowing machine training
- 13246 minutes of Cycling
- 13246 minutes of Rock Climbing
- 13246 minutes of Walking: moderate pace
13246 minutes of regularly doing Rowing will not only help you burn 101,331 calories but also raise your Metabolic Rate up to 104,297 kcal if you are a man and 103,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 101331 calories during your workout which is an equal amount of calories that are in:
- 1193 apples
- 4052 Carrot
- 470 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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