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How many calories do yo burn while 4 hours and 36 minutes of Rowing?
Calories burned: | 120,006 |
Total duration: | 13236 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 13236 minutes of Rowing machine training
- 13236 minutes of Rock Climbing
- 13236 minutes of Swimming
- 13236 minutes of Walking
13236 minutes of regularly doing Rowing will not only help you burn 120,006 calories but also raise your Metabolic Rate up to 122,972 kcal if you are a man and 122,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 120006 calories during your workout which is an equal amount of calories that are in:
- 1413 apples
- 4798 Carrot
- 557 Doughnut
- 327 Hamburger
- 471 Candy bar (chocolate)
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